Nourishing Rites means developing rituals that fit our unique body and spirit and that honor our wisdom, women’s medicine and celebrate each stage of our lives. It means working with local, accessible, and affordable herbs, making our own remedies, and becoming advocates for our own health.

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One of the most important--and often neglected--parts of self-care and nourishment is sensual and sexual pleasure. As women, it is necessary, replenishing, and empowering to learn how to ensure and enhance our pleasure. In this class, we will learn what herbs to work with and how they can most effectively be used to bring us the pleasure which is our divine right.